Sudden Highs Then Heavy Lows
Recently I had a week where I barely slept, felt extremely productive, then right after that I couldn’t even get out of bed for days. It’s starting to feel like a pattern I can’t ignore anymore. I want to understand it better. Can anyone recommend treatment for bipolar depression vs mania?
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I’d take that pattern seriously. A friend of mine had the same “no sleep, endless energy” stretch, then crashed so hard he missed work for days. From what I learned, mania and bipolar depression usually aren’t treated the same, so a psychiatrist should guide it. This overview, treatment for bipolar without medication natural options , was helpful for making sense of the difference.