Women Circle: Conversations About Women 's Mental Health [SPANISH]

Come to enjoy a cup of coffee and tea while meeting other women and learning about your emotions and how to manage them effectively. It will promote your emotional and mental well-being. This is a series of 8 continuous sessions. The topics covered are:

1. Learning to Manage Our Emotions April 28

2. Living with Anxiety May 5

3. Living with Depression May 12

4. Finding Calmness During Grief May 19

5. Art Therapy and Expression Jun 2