Tai Chi Workshop

Join this workshop to learn about the art of Tai Chi and de-stress before the holidays through gentle stretching and exercises. Using a combination of breath and energy work, each pose flows into the next and promotes joint mobility and circulation. 

More information:

PingWu

The 12th generation of Chen Style TaiChi and one of the students of the Grand Master Tiancai Zhu. The founder and the head coach of Wu Taichi in Shenzhen, China, as well as the trailblazer and the head coach of Wu Taichi Team in Seattle, USA.

Taichi style: Harmonic and powerful, openhanded technique and normative postures.

Teaching style: Professional and systematic, clear in the lecture, and has a classical, graceful touch to her lectures based on the most traditional TaiChi.

PingWu

陈家沟陈式太极拳四大金刚之一朱天才大师弟子，陈式太极拳第十二代传人。中国深圳舞

太极创始人兼总教练，美国西雅图舞太极团队开拓者兼总教练。

拳架特点：外柔内刚，中正大气，精准规范

教学风格：专业传统，认真负责；拆招解招，简洁明了；在传统太极拳的基础上多一份古典优雅的韵味。

This is an event done in partnership with the Chinese American Civic Association (CACA).