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How to Manage Thoughts to Reduce Stress [SPANISH]
How to Manage Thoughts to Reduce Stress [SPANISH]

6月10日周三

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The Circle

How to Manage Thoughts to Reduce Stress [SPANISH]

Join us for our health talk workshop, a welcoming session designed to support healthier daily living.

Registration is closed.
Please see other events

時間和地點

2026年6月10日 18:30 – 20:00

The Circle, 160 NW Gilman Blvd, Suite 326 Issaquah, WA 98027, USA

關於本活動

In this workshop, attendees will learn what stress is from both a general and individual perspective.

They will learn how stress can affect the body and disrupt its natural balance. The workshop will also explain how stress may contribute to illness over time and impact physical and mental well-being.

Attendees will learn practical strategies for managing stress, reducing its negative effects, and supporting long-term health.


Where: 160 NW Gilman Blvd, Suite 326 Issaquah, WA 98027, USA

Who can participate: Adults

Time: 6:30 to 8:00 PM

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