![How to Manage Stress [SPANISH]](https://static.wixstatic.com/media/1d3378_946fe4646d6e4508a0f0b66e45ae6848~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/1d3378_946fe4646d6e4508a0f0b66e45ae6848~mv2.png)
jue 28 de may
|The Circle
How to Manage Stress [SPANISH]
Join us for our health talk workshop, a welcoming session designed to support healthier daily living.
Horario y ubicación
28 may 2026, 6:30 p.m. – 8:00 p.m.
The Circle, 160 NW Gilman Blvd, Suite 326 Issaquah, WA 98027, USA
Acerca del evento
In this workshop, attendees will learn what stress is from both a general and individual perspective.
They will learn how stress can affect the body and disrupt its natural balance. The workshop will also explain how stress may contribute to illness over time and impact physical and mental well-being.
Attendees will learn practical strategies for managing stress, reducing its negative effects, and supporting long-term health.
Where: 160 NW Gilman Blvd, Suite 326 Issaquah, WA 98027, USA
Who can participate: Adults
Time: 6:30 to 8:00 PM